Dancing Helps Both Mind and Body

There is an interesting article in the latest edition of the American Dancer magazine about the benefits dancing provides to the brain. The article states that recent studies indicate intellectual and physical activities actually develop new brain tissue. These findings contradict past beliefs that brain cells die as we age and cannot be replaced.
What better way to stimulate your mind and improve brain activity than ballroom dancing? What other activity combines physical and mental effort while improving your social skills and interaction with a partner or loved one?
Classes begin on Tuesday, September 15th for Intermediate Ballroom and on Thursday, September 17th for Introduction to Ballroom. Register now to begin improving your mind and body through dancing.

Posted by-Lee Briggs

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